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Showing posts with the label addiction

My downward spiral into the abyss of "worry and obsession"

 I got consumed with concern and worry this week and obsessive about some other things that I won't mention.  All I will say is that it sent me spiraling into this abyss, cycling in and out of "worry" and "obsession", then "worry" again and "obsession" AGAIN.  Worried about some things going on in my son's first grade class and obsessing about work and money.  That was my week "worrying and obsessing".  It consumed me, I don't think I did anything else until today and I can't believe it's Friday.  The whole week spent in "worrying and obsessing" I Can't even tell you how badly I needed to blog today. This is truly my therapy.  Well I actually have a few "therapies"  If you haven't already noticed that I'm a mess, I'm sure I will have you convinced after reading this post.  Here we go!!! I have been watching a new Netflix series called the "Innocents", which I have sto...

The role of Social Media in our lives

Honest Moment - I have struggled with "Social Media".  It's very overwhelming for me and overstimulating.  I don't think Social Media is bad and I do know there is usefulness in it.  But there is so much information coming at you, 24/7.  Truly the "Information Highway".  In addition to that, you have a lot of "coaches" out there.  Not that "coaching" is bad, but there are so many telling you you need to do this or "no, you need to do that".  There is profit in all of it but I just think we each have to find the right fit for us.  While social media has it's benefits, there are also some downfalls to it.  It has contributed to increased depression in some people.  For some of our young people, they think social media is "real life" and "real relationships".  As a result they can tend to ignore the people and the things around them.  Adults do it to.  Social Media can be addictive if your not careful.  It...

Love & Crisis

I am bursting with stuff to share, but really haven't known if it's the time to share it.  Or even if this is the platform.  There have been some foundational lessons that God has been teaching me.  Gosh, I haven't blogged so long.  I don't know where to start.  I long to connect with my readers on  a more personal level.  I don't know how many of you are married.  But statistically marriages will go through a crisis about every 10 years.  It could be health, financial, loss of a loved one, parenting issues, etc.  My husband and I went through our first crisis last year, and guess what?  Last year was our 10th year of marriage.  Ours was financial.  Honestly, it went on for about 2 years but reached the worst of it last year.  We were in danger of losing our home.  The only reason we are in our home today is because God used our family and our church to help us.  But it was rough for awhile and it truly ...

You want to produce "something". But how?

The reward of "no reaction".  Many times in life, when things get rough, or we get uncomfortable, or we have a bad day, we go into "fight or flight" mode.  This can be dangerous when there is no real threat.  "Having a rough day" does not mean you are in danger.  Being uncomfortable with the current season of your life does not mean you are in danger.  I say this because I believe we are so conditioned to react.  We are a culture that wants to medicate everything.  We don't just medicate with medicine, but we medicate with "alchohol", we medicate with "shopping", we medicate with "eating", we medicate with "television", we medicate with "drug abuse".  There are so many things that we medicate ourselves with.  I don't "blame" anyone for that, I'm just saying that it's a toxic cycle.  The fight or flight mechanism in all of us, is there to respond to an immediate threat to us or some...