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Showing posts with the label triggers

My downward spiral into the abyss of "worry and obsession"

 I got consumed with concern and worry this week and obsessive about some other things that I won't mention.  All I will say is that it sent me spiraling into this abyss, cycling in and out of "worry" and "obsession", then "worry" again and "obsession" AGAIN.  Worried about some things going on in my son's first grade class and obsessing about work and money.  That was my week "worrying and obsessing".  It consumed me, I don't think I did anything else until today and I can't believe it's Friday.  The whole week spent in "worrying and obsessing" I Can't even tell you how badly I needed to blog today. This is truly my therapy.  Well I actually have a few "therapies"  If you haven't already noticed that I'm a mess, I'm sure I will have you convinced after reading this post.  Here we go!!! I have been watching a new Netflix series called the "Innocents", which I have sto...