Feel the tired

As a mentioned in my earlier post, I quit coffee today.  Now I am starting to feel tired.  I think that's a good thing.  At least I know I'm genuinely tired and not just on a caffeine crash.  It's also nice to not feel like I have to run from this feeling, I can face it head on without the help of caffeine.  A part of me is tempted to have just a little bit of coffee for a quick pick me up so I can do the kitchen.  But that's the issue I use to coffee to ignore a very crucial need.  A genuine need for rest.  I just can't do that anymore.  I believe to be ever present even in my exhaustion is also to be ever present in every other area of my life.