Many of us as women are not giving ourselves permission to "just be ourselves". We
are bombarded with different expectations of what a Godly woman is suppose to be and look like. We have a lack of regard for individuality. It's healthy to ask yourself at times " who told me I had to be this way". God asked that similar question to Adam and Eve in the Garden of Eden. He said to them "Who told you that you were naked?" Many times the things that make life stressful are expectations on yourself that have not come from God
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